Reg

Reg

Mental Skills

register button

 

 

WHAT

Mental Skills will provide players with basic skills to improve their confidence, performance, and enjoyment playing the game. Players will learn skills including visualization, self-talk, and physical relaxation.

 

Level 1

Level 1 Mental Skills


U11 - U12 Travel & Select

 

Purpose: Learn basic mental and life skills to improve confidence and well-being in and out the soccer environment

Format: Collective Zoom Meetings

15 players max

WHY

The goal of Mental Skills:

To help players perform better and enjoy themselves. We will explore ways players can apply mental skills on the field and beyond the field.


 

 

Phase 2

Level 2 Mental Skills


U13+ Travel, Elite*, HP*, GA*

*included in Club Registration Fee

Purpose: Learn soccer-specific mental tools and skills in order to improve confidence and performance. Players will learn skills such as visualization, self-talk, and physical relaxation

Format: Collect Zoom Meetings

15 players max

WHO WHERE WHEN

Mental Skills will be delivered via digital learning:

 - Zoom meetings

- Online workshops

 

 

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Phase 3

Level 3 Mental Skills


U13+ HP & GA

 

Purpose: Offer to the player a personalized approach to mental skills in order to define and reach his/her goals.

Format: Individual Player Meeting

10 players max

session 2 schedule

Session 2 (Jan. 11 - March 12, 2021)

Age Group Level Location Weekly Content Posted On
U11 - U12 1 and 2 Digital Monday
U13+ 1 and 2 Digital Monday
U13+ 3 Digital Individually Scheduled

 

Soccer School Questions

questions

Program questions should be directed to Matt Delcroix, Soccer School Coordinator

mdelcroix@salvosoccer.org

Registration questions should be directed to Erin Laboy, Registrar - Events

elaboy@salvosoccer.org