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WHAT
Mental Skills will provide players with basic skills to improve their confidence, performance, and enjoyment playing the game. Players will learn skills including visualization, self-talk, and physical relaxation.
Level 1
Level 1 Mental Skills
U11 - U12 Travel & Select
Purpose: Learn basic mental and life skills to improve confidence and well-being in and out the soccer environment
Format: Collective Zoom Meetings
15 players max
WHY
The goal of Mental Skills:
To help players perform better and enjoy themselves. We will explore ways players can apply mental skills on the field and beyond the field.
Phase 2
Level 2 Mental Skills
U13+ Travel, Elite*, HP*, GA*
*included in Club Registration Fee
Purpose: Learn soccer-specific mental tools and skills in order to improve confidence and performance. Players will learn skills such as visualization, self-talk, and physical relaxation
Format: Collect Zoom Meetings
15 players max
WHO WHERE WHEN
Mental Skills will be delivered via digital learning:
- Zoom meetings
- Online workshops
Phase 3
Level 3 Mental Skills
U13+ HP & GA
Purpose: Offer to the player a personalized approach to mental skills in order to define and reach his/her goals.
Format: Individual Player Meeting
10 players max
session 2 schedule
Session 2 (Jan. 11 - March 12, 2021)
| Age Group | Level | Location | Weekly Content Posted On |
| U11 - U12 | 1 and 2 | Digital | Monday |
| U13+ | 1 and 2 | Digital | Monday |
| U13+ | 3 | Digital | Individually Scheduled |
Soccer School Questions
questions
Program questions should be directed to Matt Delcroix, Soccer School Coordinator
Registration questions should be directed to Erin Laboy, Registrar - Events
ABOUT
