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Fitness Activities


The following activities are designed for athletes U13 and older. They feature a variety of ways to take a non-traditional spin on fitness, conditioning, and staying in shape.

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STINKERS

STINKERS

Ladders Button

Ladders Button

INTERVALS

INTERVALS

NEIGHBORHOOD RUN

NEIGHBORHOOD RUN

STASH AND DASH

STASH AND DASH

SHUTTLE RUN

SHUTTLE RUN

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